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Hello and welcome! In this episode, I briefly talk about the ending of my month of discipline, and I share tools that I've used to get a better understanding of myself, and who I am in general! Enjoy!

Understandmyself.com
Self-compassion.org
Selfauthoring.com

Socials: @Jason_Beery on insta @JasonBeery on Twitter

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Finding Out Who You Are

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